PLAN ZAJĘĆ
|
GODZ. |
PONIEDZIAŁEK |
|
7:00 |
Boks |
|
8:00 |
Boks |
|
9:00 |
|
|
17:00 |
|
|
18:00 |
Kondycja |
|
19:00 |
Boks |
|
20:00 |
Boks |
|
21:00 |
Kickboxing / Boks* |
|
GODZ. |
WTOREK |
|
7:00 |
Kickboxing: Low-kick |
|
8:00 |
Kickboxing: Low-kick |
|
9:00 |
|
|
17:00 |
Treningi indywidualne |
|
18:00 |
Kickboxing: formuła Low-kick |
|
19:00 |
Zdrowy kręgosłup |
|
20:00 |
Kickboxing: Low-kick |
|
21:00 |
|
GODZ. |
ŚRODA |
|
7:00 |
Sparingi |
|
8:00 |
Sparingi |
|
9:00 |
|
|
17:00 |
|
|
18:00 |
Trening zawodników Tom Center |
|
19:00 |
Boks |
|
20:00 |
Kickboxing: Low-kick |
|
21:00 |
Kickboxing / Boks* |
|
GODZ. |
CZWARTEK |
|
7:00 |
Kickboxing: K1 |
|
8:00 |
Kickboxing: K1 |
|
9:00 |
|
|
17:00 |
Treningi indywidualne |
|
18:00 |
Kickboxing: K1 |
|
19:00 |
Boks |
|
20:00 |
Kickboxing: K1 |
|
21:00 |
|
GODZ. |
PIĄTEK |
|
7:00 |
Kondycja |
|
8:00 |
Kondycja |
|
9:00 |
|
|
17:00 |
Kondycja |
|
18:00 |
Sparingi |
|
19:00 |
|
|
20:00 |
|
|
21:00 |
|
GODZ. |
SOBOTA |
|
7:00 |
|
|
8:00 |
|
|
9:00 |
Muay Thai |
|
17:00 |
|
|
18:00 |
|
|
19:00 |
|
|
20:00 |
|
|
21:00 |